Before you even open a bento box there are somethings you need to know.
- Cleanliness is the key. Most bentos are kept at room temperature until eaten. If you were touching your face while packing your food you have a greater risk of bacteria and germs growing. As a rule I gather EVERYTHING I need before I start cooking or cutting. To avoid contamination I usually have 3 cutting boards, 1 for fruits/veges, 1 for meats, and 1 for the cooked food. Any pots, pans, cooking utensils, cups, picks, I mean everything I need, I'll have set out.
- Wash your hands. I can not stress that enough. Touch your face; wash your hands. Move the hair out of your face; wash you hands. Touch the trash can; wash your hands. I think you get the drift.
- Make sure your food is completely cooled before placing food into the box or putting on the lid.
- In Japan once the food has been prepped they touch it as little as possible. If they need to move something they use chopsticks or another utensil.
- When you are done with your lunch wash the bento. Maybe not the second you are done but don't leave it in your car, let it sit in the sink for a day, don't leave it on the counter. When you come home wash it and dry it with a paper towel to ensure it is cleaned quickly. Most bento boxes are plastic and plastic is porous.
- I usually plan all my bentos on Sunday. I do a quick sketch and write what I would like to put in each one and go shopping if I need too. I do plan a completely different lunch menu from my dinner menu because I don't want the girls to get "worn out" with their food. J and I will eat leftovers and be perfectly happy with that. Once I have them planned and my shopping is done, I do what cutting I can that evening to minimize what work I'll have to do the each day. Make sure to cut one thing at a time and store it in the refrigerator quickly. Don't have all your vegetables sitting on the counter with the meat just waiting to be cut. If you need 2 carrots, cut them, put them in a container, and return them to the fridge before you start on another item.
- If my bentos have rice or onigiri, rice balls, I usually make what I need for the week on Sunday and freeze the ones for Wednesday, Thursday, and Friday's lunches. Just tightly wrap each one with plastic wrap. I will pull them out the night before and let them defrost in the fridge.
- Before I start my box I'll wash my hands and place whatever liners or cups I need.
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